Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Create a meal plan from your own recipes or from over 700 shared recipes
  • Automatically generate shopping lists to cut down on time in the grocery store and save money
  • Collect your favorite paleo recipes in your personal recipe box where you can sort, plan and edit them

Why Some People Fail to Get Results with the Paleo Diet

Most people want to try the paleo diet to lose weight, improve their health and increase their energy. These are great goals.

What many people find out the hard way is that success with the paleo diet requires planning. Many of the processed convenience foods you used to rely on are not available on the paleo diet.

Not eating processed junk food is a good thing but figuring out how to plan delicious paleo meals that the whole family will enjoy isn't always easy.

This is why we created PrimalPal!

Starting and Sticking with a Paleo Diet
has Never Been Easier

  • Customized meal plans and shopping lists with the click of a button
  • The ability to save, sort and plan your favorite paleo recipes
  • Your plan and your recipes are always at your fingertips because PrimalPal is mobile responsive and will work on your smartphone and tablet
Eating healthy can be a challenge, especially being a mom of three year old twins. PrimalPal does the hardest part for me by allowing me to plan meals and build a shopping list at the same time. - Danielle H.

How PrimalPal Eliminates Paleo Diet Failure
and Helps You Reach Your Health Goals

1A Plan Customized for You

  • Easily set your food preferences to identify allergies and food sensitivities.
  • Plan delicious paleo meals from a HUGE database of paleo recipes that grows every day or add your own recipes to your personal paleo recipe collection.
  • PrimalPal's unique Modern Forager will generate a meal plan for you based on your preferences. You can generate a custom paleo meal plan with the click of a button.

2Shopping for Paleo Foods is Easy

  • PrimalPal automatically generates a custom shopping list for you to take to the store on your phone, tablet or by printing it out.
  • The shopping list is categorized by planned recipes and by sections of the grocery store for quick and efficient shopping.
  • Eliminates confusion about what foods you can eat on a Paleo diet and saves you from buying ingredients you won't use.

3Your Favorite Paleo Recipes at Your Fingertips

  • Stop swimming in a mountain of loose sheets of paper, paleo cookbooks and endless website bookmarks by saving all your favorite paleo recipes for easy access.
  • Take your easy to follow recipes with you on your smartphone or tablet so you can easily make your meals without the hassle of keeping your cookbook pages clean.
  • Never get bored with eating the same meals over and over again because you'll always be finding and collecting awesome paleo recipes.

Create a Custom Paleo Meal Plan Today


By using PrimalPal I am able to stick to the paleo diet without having to spend extra time on grocery shopping and meal preparation. I am now eating healthy and feeling great while also getting to enjoy great tasting food!
- Courtney C.
Not being the best cook in the world, PrimalPal has helped me find ways to prepare the foods I crave so they fit into the paleo lifestyle. It has made my life easier and healthier.
- Peder H.

Get Started Fast with the Paleo Diet and Start Seeing Results

If you're crunched for time you can have PrimalPal create your meal plan for you. If you want to make adjustments to the plan you can do it quickly and easily. You can create a paleo meal plan and complete shopping list in less than four minutes.

You can also save your created meal plans as templates for future use. This is a great way to save time when it comes to planning your paleo meals and staying on track with your paleo diet.


Free Access to the 7 Day Paleo Success Plan

When you become a PrimalPal member you're getting a lot more than just the best Paleo meal planner around. You'll get free access to the "7 Day Paleo Success Plan" that is a crash course on getting started with the Paleo diet.

Even if you decide PrimalPal isn't for you you can keep all the course materials. When you become a member you will get special access to all our tips, strategies, programs and products that will help you achieve your lifestyle goals.

Start My Free Trial

Get started today and see how easy PrimalPal makes it to "Go Paleo."



Questions & Answers

A The Paleo diet is all about getting back to eating the natural foods your body was meant to eat. The lifestyle mimics the eating habits of our Paleolithic ancestors who weren't able to eat a bunch of processed junk food on a daily basis. The diet consists of eating mostly vegetables, fruit, roots, nuts and meat. There are no weird powders or supplements that you have to use on the paleo diet. Just plan and eat your paleo approved meals and enjoy the benefits of lasting weight loss, increased energy, and better athletic performance.
A If you're goal is to lose weight you've found one of the best nutritional plans we know of to help you do it. Of course you would be advised to also start a sensible exercise program in addition to your Paleo diet. The great thing about PrimalPal is that all of your meal planning and shopping lists are taken care of for you and it's all customized for you. This frees up your time to be more active doing the things you enjoy. There are many success stories about people who have seen dramatic weight loss following the Paleo Diet.
A The PrimalPal meal planner allows you to create and customize your own paleo meal plans. No more fussing with PDF documents and trying to swap out recipes you don't like or contain ingredients you're allergic to. With PrimalPal you can filter out recipes that contain ingredients you're allergic to. You can create a complete paleo meal plan from scratch or you can use the Modern Forager ™ feature and PrimalPal will create a complete paleo meal plan for you. The site is mobile responsive so you can take your meal plan, shopping lists and recipes with you wherever you go.
A Absolutely! One of the downsides of other paleo meal plan services is that the meal plans are already completed for you and there's no way to make adjustments for things like food allergies. With PrimalPal you will tell the system what foods you're allergic to and PrimalPal will tell you if a recipe includes those foods. You can also filter out the recipes that contain allergens. You can even have your favorite paleo recipes added to the database if they're not already in there.
A Yes. The paleo diet cuts out foods that have lead to an increase in childhood obesity and other health problems. The paleo diet excludes gluten, high fructose corn syrup, added sugar, pre-packaged and heavily processed snack foods. Instead, the paleo diet revolves around eating plenty of vegetables, fruits, lean meats, eggs, nuts and some high quality dairy. PrimalPal gives you access to a huge, growing database of paleo recipes that everyone in the family will enjoy.
A PrimalPal is a complete solution to help you get started following a Paleo Diet fast. You can find and save delicious paleo recipes and create customized paleo meal plans and shopping lists. The only thing it can't do is make the food for you. But you already knew that! :)
A Simple. Sign up for a membership and free trial right here. We look forward to seeing you in the membership area.
Full list of PrimalPal and Paleo Frequenty Asked Questions
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