If you’re wanting to start a Paleo diet and not stress about what you can and can’t eat on a daily basis then you’re in the right place.
If you’ve been following a Paleo diet for a little while and you’re looking for some ideas to avoid eating the same foods and meals over and over again, then you’re in the right place.
In order for you to get the most benefit from your Paleo diet (e.g. better health, more energy, leaner body) you have to stick with it for more than one day. You already know this or you wouldn’t be here.
But there are two big roadblocks everyone comes face to face with when starting or staying with a Paleo diet…
If you have a way to overcome those roadblocks then you’ll be on the fast track to optimal health and well-being. You’ll never get confused or bored with your Primal diet and you’ll NEVER feel deprived and like you’re missing out.
PrimalPal crushes those roadblocks by giving you a fully customized weekly meal plan that gives you delicious recipes for each meal that week (e.g. breakfast, lunch, dinner, snacks, desserts). Not only does it lay out the meals for you to eat that week but it also generates an ingredient and food shopping list for everything you’ll need to get for that week.
Chad is a former collegiate athlete, sprinter extraordinaire and outdoor enthusiast. Chad was looking to get in better shape and to increase his energy levels during the day. He found the Paleo way of eating and decided to learn all he could about it. After sticking with a Paleo diet for only a couple of weeks, Chad immediately experienced increased energy levels and he lost a little bit of stubborn body fat. At that point Chad decided that there is no other way to feed your body and he touts the benefits of the Paleo diet to everyone he meets.
Chris is a health and fitness enthusiast, lover of Vibram Five-Finger Shoes and Certified Stand Up Paddle Fitness Instructor. Not too long ago he was struggling to get in better shape and was having a hard time making sense of all the conflicting nutrition information available to the public. He stumbled across the idea of eating like a caveman and that soon led him to the Paleo diet and lifestyle. After overcoming some of the initial challenges of getting started with a Paleo diet he was able to reach his fitness goals and now has energy to spare.
Both Chris and Chad have come face-to-face with the roadblocks of starting and sticking with a Paleo diet. After searching for a tool that would help them customize Paleo meal plans for their own needs and coming up empty handed, they decided to create PrimalPal. They joke about how they created a service for themselves but then realized that it was something totally worth sharing with others.