Hey, it's Chris for PrimalPal. I want to show you how to quickly submit a recipe to the PrimalPal Meal Planner database.
What usually happens is people will find recipes that they like and they may want to add them to their Meal Plan. They submit them to us, and we add them into the Meal Planner. They can use them in their Meal Plans and add it to their favorite recipes in the "My Recipes" section.
All you have to do to submit a recipe is hit "Submit Recipe" and then put your information in. If there's a URL for the recipe just click that box and add the URL there. Really that's all we need, if it's from a website you can just put the URL there in the "Recipe Details." You have to put something in there, just say something along the lines of see website.
If it's your own creation then you want to fill out the "Recipe Details" and let us know what kind of ingredients we need and also the directions. If you have the details of how many servings and how much time it takes for both preparation and cooking, that would be helpful as well.
Once you fill in all those details, just hit "Submit". We'll review the recipe usually within 24 hours we'll have that recipe added to the database, as long as it adheres to a Paleo Style Diet or a Primal Style Diet. We do review the recipes, just to make sure that everything inside the Meal Planner is Paleo and Primal friendly.
That's all there is to it, make sure to go out there and search new recipe blogs. Submit your favorite recipes to us. We'll add them to the Meal Planner. If you're looking for an easy way to create Paleo Meal Plans, make sure to sign up for PrimalPal for a free trial and give it a test drive. We know that you'll enjoy using the program once you've signed up.