Ants on a Log

Source: bonfirehealth.com
Course: Snacks
Preperation time: 5min
Cooking Time: 0min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 To Taste Almond Butter 0 0 0 0 0 0 0 0
3 Stalk(s) Celery 1 1 4 4 0 0 19 19
1 To Taste Raisins 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 1 4 0 19
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Instructions

  1. Fill the celery stalks with the raw almond butter (try stirring in some olive oil to make it ‘smoother’)
  2. Cut stalks into 3” “logs” and then place raisins on top
  3. NOTE: Can be packed into a Tupperware container to take to work or in the car
  4. Eating this with a hard boiled egg or two can be a meal itself or to add a protein punch and preventing getting hungry beforel your next meal. 
Visit bonfirehealth.com for the full instructions.

Notes


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