Apple Banana Smoothie

Source: ohsnapletseat.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 0min
Serves: 1

  Edit My Recipe Print


Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Coconut Milk(s) 5 5 13 13 57 57 552 552
1 To Taste Ice Cubes 0 0 0 0 0 0 0 0
1 Medium Banana 1 1 27 27 0 0 105 105
1 Medium Apple(s) 0 0 25 25 0 0 95 95
Total: Approximate Nutrition Info, Per Serving: 7 65 58 752
Start a Free Trial to Unlock Nutrition Information

Instructions

  1. Remove the skin of the apple (I used a peeler).
  2. Slice off the apple flesh from the core, and chop it in to pieces. If you’re not going to use it right now, be sure to soak it in some salty water to keep it from browning.
  3. Peel your banana, and optionally slice it in to a few pieces.
  4. Place the banana, apple, coconut milk, and optionally the ice in to the blender.
  5. Blend! It’ll turn in to a creamy smoothie :)
  6. Pour in to glasses and enjoy!
Visit ohsnapletseat.com for the full instructions.

Notes


Save

Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Save & Organize Your Favorite Recipes
  • Automatically create shopping lists
  • Nutrition Info on all recipes

Start My Free Trial
Take a Tour