Apple Cereal

Source: paleoblocks.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 0min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Dash Cinnamon 0 0 1 1 0 0 2 2
1 Small Handful Coconut Flake(s) 1 1 4 4 10 10 106 106
1 Medium Apple(s), Grated 0 0 25 25 0 0 95 95
1 Teaspoon Honey 0 0 6 6 0 0 21 21
1 Medium Banana, Chopped 1 1 27 27 0 0 105 105
1/2 cup Coconut Milk(s) 3 3 7 7 29 29 276 276
1/4 cup Almonds, Sliced 12 12 12 12 27 27 316 316
Total: Approximate Nutrition Info, Per Serving: 17 81 67 921
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Instructions

  1.  Mix in a large bowl. Eat…This is great comfort food!!!

*you could add other things in here too, like maybe some grated carrots, almond butter or raisins – get creative!

Visit paleoblocks.com for the full instructions.

Notes


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