Apple Glazed Turkey Breast

Source: www.paleoplan.com
Course: Dinner
Preperation time: 10min
Cooking Time: 40min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Apple Juice 0 0 0 0 0 0 0 0
1/2 cup Chicken Stock 0 0 0 0 0 0 0 0
1 Tablespoon Coconut Oil(s) 0 0 0 0 0 0 0 0
2 Fresh Garlic Clove, Minced 0 0 0 0 0 0 0 0
4 Tablespoon(s) Tarragon, Minced 0 0 0 0 0 0 0 0
1 Teaspoon Fresh Ginger 0 0 0 0 0 0 0 0
1/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1/4 Teaspoon Black Pepper 0 0 0 0 0 0 0 0
4 Small(s) Chicken Breast 0 0 0 0 0 0 0 0
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Instructions

  1. Combine the apple juice, chicken stock, garlic, tarragon and ginger together in a small bowl. Set aside.
  2. Season both sides of turkey cutlets with sea salt and freshly ground black pepper (optional).
  3. Heat a large skillet over medium-high heat.  When pan is hot, add coconut oil.
  4. Sear each cutlet 1-2 minutes on each side, until browned. Place on plate and set aside.
  5. Reduce heat to medium and add apple juice mixture to pan.
  6. As the sauce comes to a boil add the turkey cutlets back to the pan. Simmer until sauce reduces and turkey is fully cooked.
Visit www.paleoplan.com for the full instructions.

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