Apple Pumpkin Latkes

Source: www.lifeasaplate.com
Course: Breakfast
Preperation time: 15min
Cooking Time: 15min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Pumpkin Puree 1 1 8 8 0 0 31 31
1/4 Teaspoon Cardamom Seeds, Optional 0 0 0 0 0 0 2 2
2 Large(s) Egg(s) 13 13 1 1 11 11 155 155
1 Teaspoon Cinnamon 0 0 2 2 0 0 6 6
2 Medium(s) Apple(s), Granny Smith, Peeled and Shredded 1 1 50 50 1 1 189 189
Total: Approximate Nutrition Info, Per Serving: 15 61 11 383
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Instructions

  1. Shred your apples with a box grater and squeeze out any extra moisture.
  2. In a large bowl, stir in remaining ingredients.
  3. Drop the batter on a buttered skillet on low and spread to form a pancake shape.
  4. Cook low, about 3-5 minutes on each side before flipping. These will be flat.
  5. Sprinkle with extra cinnamon and serve with coconut whipped cream or almond butter.
Visit www.lifeasaplate.com for the full instructions.

Notes


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