Apple Yogurt Cake

Source: thingsmybellylikes.com
Course: Desserts
Preperation time: 10min
Cooking Time: 30min
Serves: 5

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Plain Greek Yogurt 3 3 1 1 0 0 17 17
1 cup Apple Sauce, Unsweetened 0 0 3 3 0 0 13 13
2 Tablespoon(s) Coconut Palm Sugar 0 0 5 5 0 0 20 20
1/2 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1/4 cup Coconut Oil(s) 0 0 0 0 11 11 94 94
4 Large(s) Egg(s) 5 5 0 0 4 4 62 62
3/4 cup Coconut Flour 1 1 7 7 8 8 99 99
1/2 cup Almonds, Sliced 5 5 5 5 11 11 126 126
1/2 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 14 22 34 432
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Instructions

  1. Whisk the eggs, coconut oil, sugar and yogurt together until smooth.
  2. Sieve the coconut flour and baking soda into a large mixing bowl. Add the salt.
  3. Gradually stir the wet ingredients into the dry. Then stir in the applesauce until you get a semi-runny batter.
  4. Fold in the almonds.
  5. Spread into a 9in cake pan and bake at 375 for 30-35 mins ’til firm. Let cool before serving.
Visit thingsmybellylikes.com for the full instructions.

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