Avocado Hummus

Source: purelyprimal.com
Course: Snacks
Preperation time: 10min
Cooking Time: 5min
Serves: 6

  Edit My Recipe Print


Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/2 Tablespoon(s) Olive Oil 0 0 0 0 3 3 30 30
2 Fresh Garlic Clove 0 0 0 0 0 0 1 1
1/4 Teaspoon Cumin 0 0 0 0 0 0 0 0
1/8 Teaspoon Cardamom Seeds, Ground 0 0 0 0 0 0 0 0
1 1/2 Tablespoon(s) Tahini(s) 1 1 1 1 2 2 22 22
1/2 Fresh Juice of a lemon 0 0 0 0 0 0 1 1
2 Large(s) Avocado 1 1 6 6 10 10 111 111
3/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 2 7 16 166
Start a Free Trial to Unlock Nutrition Information

Instructions

  1. Combine everything in a food processor. Blend thoroughly on high until the entire thing is smooth and creamy – at least 60 seconds. Make sure there aren’t any chunks of avocado hiding out in the middle somewhere.
  2. Transfer to an appropriately sized serving bowl. Garnish with some roughly chopped cilantro leaves and a sprinkle of paprika or chipotle powder.
  3. Serve with an assortment of raw jicama, carrots, celery, and bell pepper all cut into sticks, and some bite-sized florets of broccoli and cauliflower.
Visit purelyprimal.com for the full instructions.

Notes


Save

Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Save & Organize Your Favorite Recipes
  • Automatically create shopping lists
  • Nutrition Info on all recipes

Start My Free Trial
Take a Tour