Baked Almond Snapper

Source: girlgoneprimal.blogspot.com
Course: Dinner
Preperation time: 5min
Cooking Time: 30min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 Teaspoon(s) Cumin 0 0 1 1 0 0 8 8
2 Teaspoon(s) Fresh Sage, Chopped 0 0 0 0 0 0 2 2
2 Tablespoon(s) Fresh Basil, Chopped 0 0 0 0 0 0 1 1
1 Pound Tropical Snapper Fillets 47 47 0 0 3 3 227 227
1 1/2 Tablespoon(s) Fresh Parsley, Finely Chopped 0 0 0 0 0 0 1 1
1/4 cup Coconut Oil(s) 0 0 0 0 27 27 235 235
1 Large Egg(s) 3 3 0 0 3 3 39 39
1/4 cup Almond Flour/Meal 4 4 4 4 9 9 103 103
1 Teaspoon Paprika 0 0 1 1 0 0 3 3
Total: Approximate Nutrition Info, Per Serving: 54 6 43 620
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Instructions

  1. Place fish fillet, skin side down, in a greased baking dish.Whip egg in a small bowl, and brush/drizzle egg over the top of the fillet.
  2. Mix almond meal/flour and herbs & spices in a small bowl, and sprinkle over fillet until completely covered.
  3. Drizzle oil carefully over the coated fillet, taking care not to wash away the almond flour.
  4. Bake in the oven at 325 degrees fahrenheit for 30 minutes, until coating is golden and fish flakes apart when cut.
  5. Serve immediately and enjoy!
Visit girlgoneprimal.blogspot.com for the full instructions.

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