Best Ever Paleo Pancakes

Source: www.thespunkycoconut.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 15min
Serves: 5

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Almond Milk 0 0 3 3 0 0 18 18
1 Teaspoon Apple Cider Vinegar 0 0 0 0 0 0 0 0
5 Large(s) Egg(s) 0 0 0 0 0 0 0 0
1/2 cup Coconut Flour 1 1 5 5 5 5 66 66
2 Tablespoon(s) Coconut Oil(s) 0 0 0 0 5 5 47 47
3/4 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
2 Tablespoon(s) Honey 0 0 7 7 0 0 26 26
1/2 cup Arrowroot Powder 0 0 11 11 0 0 46 46
1/4 cup Almond Flour/Meal 2 2 2 2 4 4 41 41
Total: Approximate Nutrition Info, Per Serving: 2 28 15 244
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Instructions

  1. Add some coconut oil to a pre-heated skillet.
  2. Drop some of batter into the pan. Swirl the batter out with the back of the spoon to make the pancake larger. (I usually make four pancakes at a time in my largest skillet.)
  3. Cook each side until pancake is cooked through.

Note:

*Flax or chia meal won’t work in place of the arrowroot/tapioca here (I’ve tried). You can use another 1/4 cup of coconut flour in place of the arrowroot/tapioca, but just know that the recipe will not be the same.

Visit www.thespunkycoconut.com for the full instructions.

Notes


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