Blueberry Banana Cottage Cheese Smoothie

Source: www.ladybugsbutterfliesandboxing.com
Course: Snacks
Preperation time: 5min
Cooking Time: 0min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Medium Banana 1 1 13 13 0 0 53 53
1 cup Almond Milk 1 1 8 8 1 1 46 46
1 Tablespoon Flax Meal 1 1 1 1 2 2 28 28
1/2 cup Cottage Cheese 6 6 2 2 2 2 51 51
1/2 cup Frozen Blueberries 0 0 5 5 0 0 20 20
1 Dash Vanilla 0 0 0 0 0 0 2 2
Total: Approximate Nutrition Info, Per Serving: 8 30 6 199
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Instructions

  1. Place all ingredients in your blender and pulse until smooth, fill up your favorite glass and ENJOY!!
  2. You could also add a cup or two of spinach and get a vegetable serving in for the day too!
Visit www.ladybugsbutterfliesandboxing.com for the full instructions.

Notes


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