Bulletproof Coffee

Source: www.bulletproofexec.com
Course: Breakfast
Preperation time: 2min
Cooking Time: 5min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Tablespoon Butter 0 0 0 0 12 12 102 102
1 cup Brewed Coffee 0 0 0 0 0 0 0 0
1 Tablespoon Coconut Oil(s), Can Substitute Medium Chain Triglycerides (MCT) 0 0 0 0 14 14 117 117
Total: Approximate Nutrition Info, Per Serving: 0 0 25 219
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Instructions

  1. Make coffee: Brew coffee as you normally would.  Make sure it’s the right kind of coffee.  If you haven’t purchased Bulletproof Upgraded Coffee beans, read this post to find the best coffee in your area. Use a brown paper filter.
  2. Pre-heat blender: Boil extra water and pour it into a blender while your coffee brews to pre-heat the blender.
  3. Froth: Empty hot water from the now pre-heated  blender and add the brewed coffee, butter, and MCT oil.  Blend  until there is a thick layer of foam on top like a latte. A Blend-tec or Vitamix blender will do it quickly, a normal countertop blender takes longer, and a handblender works ok if you don’t have a real blender.

Optional: Add cinnamon, vanilla, dark chocolate,  or a sweetener like Stevia, erythritol, or xylitol (this is technically a sacrilege if you use awesome beans, but some people love their mocha…)

Visit www.bulletproofexec.com for the full instructions.

Notes


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