Caveman Crab Cakes

Source: girlgoneprimal.blogspot.com
Course: Snacks
Preperation time: 5min
Cooking Time: 5min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Teaspoon Dried Thyme 0 0 0 0 0 0 1 1
1 Teaspoon Fennel Seeds 0 0 1 1 0 0 3 3
1/3 Pound Crab Meat 14 14 0 0 1 1 65 65
2 Large(s) Egg(s), Yolk(S) 6 6 0 0 5 5 78 78
2 Tablespoon(s) Butter 0 0 0 0 12 12 102 102
1 Teaspoon Paprika 0 0 1 1 0 0 3 3
Total: Approximate Nutrition Info, Per Serving: 20 2 18 253
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Instructions

  1. Mix crab meat, egg yolks and herbs in a bowl.
  2. Heat butter in a large frying pan.
  3. While the butter heats, take tablespoonfuls of crab mixture and roll and press in your hands to make flat, round patties about a half inch thick.
  4. Place patties in frying pan for a couple of minutes until edges brown and crisp up, then flip carefully with a spatula to brown the other side.
Visit girlgoneprimal.blogspot.com for the full instructions.

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