Chai Granola

Source: www.thespunkycoconut.com
Course: Snacks
Preperation time: 8h
Cooking Time: 8h
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
4 cup(s) Walnuts 18 18 16 16 76 76 765 765
1 cup Apple Sauce, Unsweetened 0 0 4 4 0 0 16 16
1/2 cup Almond Flour/Meal 4 4 4 4 9 9 103 103
2 Teaspoon(s) Cardamom Seeds, Ground 0 0 1 1 0 0 3 3
1/4 cup Coconut Palm Sugar 0 0 12 12 0 0 48 48
1 cup Shredded Coconut 1 1 3 3 7 7 71 71
1/2 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
2 Tablespoon(s) Chia Seed Meal 1 1 2 2 1 1 19 19
20 Drop(s) Vanilla Liquid Stevia 0 0 5 5 0 0 0 0
2 Teaspoon(s) Cinnamon 0 0 1 1 0 0 3 3
1 Teaspoon Ginger 0 0 0 0 0 0 2 2
Total: Approximate Nutrition Info, Per Serving: 23 48 93 1031
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Instructions

  1. Soak 4 cups of nuts for about 8 hours (I used walnuts in the photo above)
  2. Rinse and strain.
  3. Add to a bowl with:

4.  In a separate bowl mix:

5.  Combine the two bowls.
6.  Dehydrate at 115 degrees overnight, or until it's dry and crunchy.

 

Visit www.thespunkycoconut.com for the full instructions.

Notes


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