Cheesy Chicken Casserole

Source: cavemanketo.com
Course: Dinner
Preperation time: 15min
Cooking Time: 25min
Serves: 8

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Sour Cream 1 1 1 1 4 4 41 41
8 Ounce(s) Monterey Jack Cheese 7 7 0 0 8 8 104 104
4 Teaspoon(s) Taco Seasoning 0 0 0 0 0 0 0 0
4 Fresh Green Onion 0 0 0 0 0 0 2 2
4 Ounce(s) Diced Green Chiles 0 0 1 1 0 0 4 4
16 Ounce(s) Green Chili Salsa 0 0 0 0 0 0 0 0
8 Whole(s) Chicken Breast 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 8 3 12 151
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Instructions

  1. Cut the chicken breasts into chunks
  2. Cook the chicken breasts in a pan, if your pan isn't big enough, do it in batches
  3. Once the chicken is cooked, drain the excess liquid, in my case I just used the lid of the wok to get most of the liquid out
  4. Add taco seasoning to the cooked chicken breasts
  5. Transfer the chicken into a greased pan
  6. Mix sour cream, chiles and salsa together and pour over chicken
  7. Cook for 25 minutes at 350 degrees
  8. Shred the Monterey Jack cheese while the chicken is cooking
  9. Once the chicken is done, remove and cover in cheese and cook for 5 minutes longer
  10. Let cool, cut into pieces, transfer to tupperware and garnish with green onions
Visit cavemanketo.com for the full instructions.

Notes


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