Cinnamon Chipotle Sliders

Source: paleomg.com
Course: Lunch
Preperation time: 10min
Cooking Time: 10min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 Tablespoon(s) Extra Virgin Olive Oil 0 0 0 0 7 7 60 60
1 Teaspoon Chili Powder 0 0 0 0 0 0 2 2
2 Tablespoon(s) Balsamic Vinegar 0 0 1 1 0 0 7 7
1 Tablespoon Black Pepper 0 0 1 1 0 0 4 4
1 1/2 Tablespoon(s) Garlic Powder 1 1 3 3 0 0 12 12
1 1/2 Tablespoon(s) Onion Powder 0 0 2 2 0 0 9 9
2 Tablespoon(s) Cinnamon 0 0 3 3 0 0 10 10
8 Ounce(s) Mushroom(s), Sliced 2 2 2 2 0 0 12 12
1/2 Teaspoon Chipotle Red Pepper 0 0 0 0 0 0 1 1
1 Medium Red Onion, Sliced 0 0 3 3 0 0 11 11
1 Pound Ground Beef 29 29 0 0 12 12 231 231
1 Tablespoon Coconut Oil(s) 0 0 0 0 3 3 29 29
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
1/2 Teaspoon Paprika 0 0 0 0 0 0 1 1
Total: Approximate Nutrition Info, Per Serving: 32 15 23 389
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Instructions

  1. Grab a large mixing bowl and add your beef and spices. Mix well to combine.
  2. Heat a medium skillet up and add your coconut oil. Add in your onions and stir a bit to help cover the onions in oil, then add a tablespoon or so of water and cover to help steam the onions.
  3. As the onions begin to brown, grab out a large skillet and add your olive oil to warm up under medium-high heat for your sliders.
  4. Form your sliders into small patties. Mine were about 2-3 inches wide once i pressed them down. Add to hot skillet and cook for 4-5 minutes on both sides.
  5. As the sliders are cooking, keep stirring around the onions to help make sure they don’t burn. When they have cooked for about 6-8 minutes, add mushrooms and re-cover with a tablespoon of water.
  6. Once the sliders are done cooking, set them aside while you finish the onions and mushrooms.
  7. Once the mushrooms and onions are almost cooked through, add your balsamic vinegar and mix to combine.
  8. Top your cooked sliders off with some ground mustard (why the hell wouldn’t you use mustard) and the onions and mushrooms. This meal will not disappoint!
Visit paleomg.com for the full instructions.

Notes


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