Cocoa-Nut Apples

Source: paleoporn.net
Course: Desserts
Preperation time: 10min
Cooking Time: 0min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/2 cup(s) Coconut Flake(s) 0 0 0 0 0 0 0 0
1 Tablespoon Cacao Nibs 0 0 1 1 1 1 7 7
2 Tablespoon(s) Cacao Powder 1 1 2 2 0 0 6 6
1 Medium Green Apple 0 0 0 0 0 0 0 0
1/8 Teaspoon Nutmeg 0 0 0 0 0 0 0 0
1 1/2 Teaspoon(s) Cinnamon 0 0 1 1 0 0 2 2
1/4 cup Maple Syrup 0 0 13 13 0 0 51 51
Total: Approximate Nutrition Info, Per Serving: 1 16 1 68
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Instructions

  1. In a medium sized mixing bowl add coconut flakes, cacao powder, cacao nibs, cinnamon, nutmeg and maple syrup. Stir well, for 2-3 minutes, until the maple syrup is fully combined and the dry mixture starts to turn wet from the syrup.
  2. Clean and dry the apple. Thinly slice the apple starting from the outside and working your way toward the center. Repeat on the other side. Then lay the apple flat on one of the cut sides and chop thin slices of the remaining sides of the apple core. (Polish off whatever’s left on the core by transferring directly to your mouth – watch for seeds.) :)
  3. Transfer the sliced apple to a serving tray.
  4. Pour the cocoa-nut mixture on top of each apple.
  5. Now you can serve them right away or let them sit for an hour or longer to let the coconut flake mixture soften, totally up to you. (I couldn’t wait that long and neither could Jeff.)
  6. Enjoy! :)
Visit paleoporn.net for the full instructions.

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