Easy Chicken Dinner in 1...2...3

Source: paleomg.com
Course: Dinner
Preperation time: 5min
Cooking Time: 25min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
4 Tablespoon(s) Extra Virgin Olive Oil 0 0 0 0 14 14 119 119
4 Pound(s) Chicken Breast 141 141 0 0 16 16 748 748
3 Tablespoon(s) Balsamic Vinegar 0 0 2 2 0 0 11 11
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
4 Head(s) Broccoli, Chopped In Florets 9 9 21 21 1 1 108 108
1 Teaspoon Garlic Powder 0 0 1 1 0 0 3 3
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 150 24 31 989
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Instructions

  1. Preheat oven to 375 degrees. Place broccoli florets and chicken pieces into a 9×13 baking dish.
  2. Pour olive oil and balsamic vinegar over your chicken and broccoli. Then season with garlic powder, salt and pepper. Mix around to help coat the broccoli and chicken.
  3. Bake for 20-25 minutes or until chicken is cooked through. Not sure if it’s totally cooked through? Cut it open and look. Duh.
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Notes


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