Easy Pork Loin Chops

Source: www.paleoplan.com
Course: Dinner
Preperation time: 10min
Cooking Time: 30min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Tablespoon Coconut Oil(s) 0 0 0 0 0 0 0 0
1/4 Teaspoon Black Pepper 0 0 0 0 0 0 0 0
1/4 Teaspoon Paprika 0 0 0 0 0 0 0 0
1/4 Teaspoon Dried Sage 0 0 0 0 0 0 0 0
1/4 Teaspoon Dried Thyme 0 0 0 0 0 0 0 0
4 Whole(s) Boneless Pork Loin Chops 0 0 0 0 0 0 0 0
1/2 Teaspoon Sea Salt, Optional 0 0 0 0 0 0 0 0
1 Medium Onion, Sliced Thin 0 0 0 0 0 0 0 0
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Instructions

  1. Preheat oven to 425℉.
  2. In a small bowl, mix the salt (optional), pepper, paprika, sage and thyme together.
  3. Sprinkle both sides of each pork chop with the seasoning mixture.
  4. Add lard to a skillet over high heat.
  5. When good and hot, brown both sides of each chop.
  6. Place the browned chops on a large piece of heavy foil and layer with sliced onions.
  7. Close the foil into a tight pouch and place on a baking sheet.
  8. Bake for 30 minutes, or until pork reaches desired temperature.
Visit www.paleoplan.com for the full instructions.

Notes


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