Flax Buns

Source: cavemanketo.com
Course: Sides
Preperation time: 3min
Cooking Time: 17min
Serves: 3

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/2 Teaspoon(s) Baking Powder 0 0 1 1 0 0 1 1
1/2 Teaspoon Salt 0 0 0 0 0 0 0 0
1 1/2 Teaspoon(s) Stevia 0 0 0 0 0 0 0 0
2 Large(s) Egg(s) 0 0 0 0 0 0 0 0
2 Tablespoon(s) Butter 0 0 0 0 8 8 68 68
3/4 cup Flax Meal 8 8 12 12 18 18 224 224
3 1/4 Tablespoon(s) Water 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 8 13 25 293
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Instructions

  1. Combine ingredients, dry first then wet
  2. Pour into a pan
  3. Bake for 17 minutes at 350 degrees
  4. Let cool on wire rack
Visit cavemanketo.com for the full instructions.

Notes


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