Fried Plantains with Cinnamon

Source: stupideasypaleo.com
Course: Breakfast
Preperation time: 2min
Cooking Time: 5min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Ripe Plantain 2 2 57 57 1 1 218 218
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
1 Tablespoon Ghee 0 0 0 0 12 12 102 102
1 To Taste Cinnamon 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 2 57 12 320
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Instructions

  1. Peel the plantain and slice into 1/4″ rounds. I like to cut mine on the bias (diagonal).
  2. Heat a non-stick skillet over medium-high and add the ghee or coconut oil. Fry the plantains until golden brown, 2-3 minutes each side. Be careful because they’ll burn easily.
  3. Remove from the heat and dust with cinnamon and a sprinkle of sea salt.
  4. Easy peasy.
Visit stupideasypaleo.com for the full instructions.

Notes


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