Grain-Free Onion rings

Source: www.easyeats.com
Course: Sides
Preperation time: 10min
Cooking Time: 5min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 Tablespoon(s) Onion Powder 0 0 3 3 0 0 12 12
1 1/2 cup(s) Blanched Almond Flour 9 9 8 8 22 22 248 248
1 To Taste Coconut Oil(s), For Frying 0 0 0 0 0 0 0 0
3 Teaspoon(s) Salt 0 0 0 0 0 0 0 0
2 Teaspoon(s) Smoked Paprika 0 0 2 2 0 0 9 9
4 Large(s) Egg(s), Whisked 6 6 0 0 5 5 78 78
2 Large(s) Onion, Sliced Into 1 Inch Rings 8 8 59 59 1 1 256 256
1 To Taste Tapioca Flour, For Dredging 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 24 72 29 601
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Instructions

  1. Place tapioca flour in a shallow bowl. In a separate shallow bowl, add the eggs.
  2. In a third shallow bowl, combine the almond flour, onion powder, salt and smoked paprika.
  3. Dredge the onions in the eggs, then coat with tapioca, then back into the eggs and finally into the almond flour mixture. Set the coated onions rings on a baking sheet.  
  4. Add enough coconut oil to a large frying pan so that, when melted, it measures about ½ inch up the sides of the pan. Heat the oil over medium heat until hot. Fry the onion rings until golden and crispy, about 3 minutes on each side. 
Visit www.easyeats.com for the full instructions.

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