Ground Beef Skillet

Source: lconeday.blogspot.com
Course: Dinner
Preperation time: 10min
Cooking Time: 15min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
3 Tablespoon(s) Dijon Mustard(s) 0 0 1 1 0 0 8 8
1 To Taste Salt 0 0 0 0 0 0 0 0
1 To Taste Garlic Powder 0 0 0 0 0 0 0 0
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
1 Pound Ground Beef 29 29 0 0 12 12 231 231
3 cup(s) Spinach 1 1 1 1 0 0 5 5
5 Ounce(s) Carrot(s), Diced 0 0 3 3 0 0 15 15
16 Ounce(s) Radishes, Quartered 1 1 4 4 0 0 18 18
Total: Approximate Nutrition Info, Per Serving: 31 9 13 277
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Instructions

  1. Heat 1-2 Tbsp of oil in a large skillet over medium-high heat.  
  2. Add the radishes and carrots and season with salt, pepper, and garlic powder to taste.  
  3. Sauté for 5-6 minutes or until halfway tender.  Push the veggies to the sides of the pan and add the ground beef in the middle.  
  4. Cook the ground beef until cooked through.  
  5. Drain the excess fat and combine the meat with the veggies.  
  6. Add the spinach and Dijon mustard.  
  7. Stir to combine and cook until the spinach has wilted and the veggies are tender (cover the pan if necessary to soften the veggies).
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