Guacamole

Source: www.foodnetwork.com
Course: Sides
Preperation time: 20min
Cooking Time: 0min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
3 Whole(s) Avocado, Halved, Seeded and Peeled 2 2 9 9 17 17 182 182
Total: Approximate Nutrition Info, Per Serving: 2 9 17 182
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Instructions

  1. In a large bowl place the scooped avocado pulp and lime juice, toss to coat.
  2. Drain, and reserve the lime juice, after all of the avocados have been coated.
  3. Using a potato masher add the salt, cumin, and cayenne and mash.
  4. Then, fold in the onions, jalapeno, tomatoes, cilantro, and garlic.
  5. Add 1 tablespoon of the reserved lime juice.
  6. Let sit at room temperature for 1 hour and then serve.
Visit www.foodnetwork.com for the full instructions.

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