Honey-Garlic Chicken Wings

Source: www.thepaleomom.com
Course: Dinner
Preperation time: 15min
Cooking Time: 20min
Serves: 8

  Edit My Recipe Print


Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/3 cup Honey 0 0 12 12 0 0 43 43
1/4 cup Lemon Juice 0 0 1 1 0 0 2 2
1/4 cup Water 0 0 0 0 0 0 0 0
3 Pound(s) Chicken Wings, Separated 37 37 0 0 6 6 214 214
2 Tablespoon(s) Apple Cider Vinegar 0 0 0 0 0 0 1 1
2 Tablespoon(s) Coconut Aminos 0 0 0 0 0 0 0 0
3/4 Teaspoon Ground Ginger 0 0 0 0 0 0 1 1
2 Teaspoon(s) Garlic Powder 0 0 1 1 0 0 3 3
Total: Approximate Nutrition Info, Per Serving: 38 13 6 262
Start a Free Trial to Unlock Nutrition Information

Instructions

  1. Heat honey, lemon juice, water, soy sauce, vinegar, garlic and ginger in a small saucepan over medium-high heat.  Turn heat down to low once it starts to simmer and let simmer for 5 minutes.  Remove from heat and let cool.
  2. Pour marinade over chicken wings (I like to do this in a large ziplock bag but you could do this in a bowl or baking dish too).  Let marinade in the refrigerator for at least 2 hours (the more the better).
  3. Barbecue chicken wings until cooked, turning once (something like 20 minutes total, depending on how hot your barbecue is).  Alternatively, place in a greased baking dish (or line with foil) and bake at 400F for 1 hour, turning once.  Enjoy!
Visit www.thepaleomom.com for the full instructions.

Notes


Save

Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Save & Organize Your Favorite Recipes
  • Automatically create shopping lists
  • Nutrition Info on all recipes

Start My Free Trial
Take a Tour