Kansas City Style Homemade BBQ Sauce

Source: realfoodliz.com
Course: Sides
Preperation time: 10min
Cooking Time: 0min
Serves: 8

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Tomato Puree 0 0 0 0 0 0 0 0
3/4 cup Water 0 0 0 0 0 0 0 0
1/4 cup Molasses 0 0 8 8 0 0 31 31
8 Whole(s) Medjool Dates 0 0 18 18 0 0 66 66
3 Tablespoon(s) Fish Sauce 0 0 0 0 0 0 2 2
1 Teaspoon Onion Powder 0 0 0 0 0 0 1 1
1 Teaspoon Garlic Powder 0 0 0 0 0 0 1 1
2 Teaspoon(s) Tamarind Concentrate 0 0 0 0 0 0 0 0
1/2 cup White Vinegar 0 0 0 0 0 0 3 3
1 Teaspoon Cayenne Pepper 0 0 0 0 0 0 1 1
1/4 Teaspoon Ground Cloves 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 1 27 0 106
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Instructions

  1. Put the dates in a cup with the ¾ cup water; microwave for 30 seconds. (Alternatively, you can heat the water in a saucepan, add dates once water is boiling, turn heat off, and wait for 3 minutes.) Be sure to allow date mixture a few minutes to cool either way.
  2. Once date mixture has cooled, combine all ingredients in a food processor (I use this one) or blender.
  3. Blend your little heart out.
  4. BBQ your little heart out.
Visit realfoodliz.com for the full instructions.

Notes


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