Kitchen Sink Hash

Source: paleomg.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 To Taste Pepper 0 0 0 0 0 0 0 0
1/2 Large Chicken Breast 7 7 0 0 1 1 35 35
1 cup Mushroom(s), Chopped 1 1 1 1 0 0 4 4
1 Pound Chorizo 27 27 2 2 43 43 516 516
1 Fresh Yellow Bell Pepper, Diced 0 0 3 3 0 0 13 13
1 Fresh Poblano Pepper, Diced 0 0 0 0 0 0 1 1
1 Large Sweet Potato, Sliced 1 1 9 9 0 0 39 39
1/2 Medium Yellow Onion, Diced 0 0 1 1 1 1 18 18
1/2 Teaspoon Salt 0 0 0 0 0 0 0 0
1 To Taste Garlic Powder 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 36 16 46 625
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Instructions

  1. Add chorizo to a large skillet over medium heat.
  2. Use a spatula to break up your chroizo and cook it until it’s completely cooked through.
  3. Use a slotted spoon and place cooked chorizo in a bowl while you cook the rest of your meal.
  4. Place onions and sweet potatoes in your leftover chorizo grease and seasonings. Stir and cover to cook down and steam, stirring randomly.
  5. Once your sweet potatoes begin to soften, add your yellow bell pepper and poblano pepper and stir to let cook down. After about 4-5 minutes, add your mushrooms.
  6. Once the mushrooms are soft, add your cooked leftover chicken and chorizo back to the mix, and add your seasonings and salt and pepper (you won’t need much because of the chorizo seasonings leftover in your pan).
  7. Keep stirring your hash around until sweet potatoes are cooked to liking and flavors are completely incorporated.
  8. Top with avocado and eat up!
Visit paleomg.com for the full instructions.

Notes


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