Light and Fluffy Grain Free Pancakes

Source: www.tgipaleo.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 10min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/2 Large(s) Banana, Green 2 2 47 47 1 1 182 182
1 Large Egg Whites 4 4 0 0 0 0 17 17
1/4 Teaspoon Vanilla 0 0 0 0 0 0 3 3
1/4 Teaspoon Cinnamon 0 0 1 1 0 0 2 2
1 Large Egg(s) 6 6 0 0 5 5 78 78
1 Tablespoon Coconut Oil(s) 0 0 0 0 14 14 117 117
Total: Approximate Nutrition Info, Per Serving: 12 48 20 398
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Instructions

  1. In a food processor or blender, puree all ingredients.  
  2. Pour onto a skillet over medium heat.  
  3. Cook for about 1-2 mins per side, then flip.  
  4. Smear with butter!
Visit www.tgipaleo.com for the full instructions.

Notes


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