Low Carb Flax Tortillas

Source: www.ruled.me
Course: Dinner
Preperation time: 5min
Cooking Time: 10min
Serves: 5

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Cup Flax Meal 0 0 0 0 0 0 0 0
1/4 Teaspoon Xanthan Gum 0 0 0 0 0 0 0 0
1 Cup Water 0 0 0 0 0 0 0 0
3 Teaspoon(s) Olive Oil 0 0 0 0 3 3 24 24
1/2 Teaspoon Curry Powder, (Or Spices Of Choice) 0 0 0 0 0 0 1 1
2 Tablespoon(s) Psyllium Husk Powder 0 0 0 0 0 0 0 0
1/4 Teaspoon Coconut Flour 0 0 0 0 0 0 1 1
Total: Approximate Nutrition Info, Per Serving: 0 0 3 26
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Instructions

  1. Mix together all of the dry ingredients, then add water and 2 tsp. oil. Mix it together well until a light dough forms. Leave this for 1 hour, uncovered, on the counter.
  2. Split the tortilla into blocks of 5 if you are using a tortilla press, or blocks of 3 if you are rolling by hand.
  3. With each portion of your tortilla dough, press it down with your hand and sprinkle coconut flour over the face of the tortilla and on the rolling pin.
  4. Roll the tortillas out as thin as you possibly can without making them rip, then using a large round object (the lid of a pan, for me) cut out the tortillas. Keep extra dough to the side to re-roll into more.
  5. Heat 1 tsp. oil in a pan over medium high heat (for each tortilla) and fry until desired brownness occurs.
Visit www.ruled.me for the full instructions.

Notes


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