Nutty Chicken Drumsticks

Source: thingsmybellylikes.com
Course: Dinner
Preperation time: 10min
Cooking Time: 15min
Serves: 3

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Cashews 3 3 7 7 11 11 131 131
1/3 cup Almonds 5 5 5 5 12 12 139 139
1 Tablespoon Paprika 0 0 1 1 0 0 6 6
1 Teaspoon Black Pepper 0 0 0 0 0 0 2 2
1 Tablespoon Coconut Flour 0 0 1 1 1 1 14 14
1 Teaspoon Cayenne Pepper 0 0 0 0 0 0 2 2
2 Tablespoon(s) Sesame Seeds 1 1 1 1 3 3 34 34
6 Large(s) Chicken Drumsticks 11 11 1 1 53 53 528 528
1 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1 Large Egg(s) 2 2 0 0 2 2 26 26
Total: Approximate Nutrition Info, Per Serving: 24 18 82 882
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Instructions

  1. In a food processor grind together the nuts, salt, pepper, paprika, sesame seeds and cayenne. Spread mixture onto a flat surface or a wide bowl.
  2. Line up a dipping station consisting of coconut flour then egg then nut mixture as you are going to be dipping the drumsticks in each.
  3. Roll drumstick in flour, tap off the excess then dip them in the beaten egg. Let the excess drip off and then roll in the nuts ’til coated. Repeat for the remaining drumsticks.
  4. Place the drumsticks on a greased or lined baking tray and cook under the grill/broiler for 15 minutes, turning once.
Visit thingsmybellylikes.com for the full instructions.

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