Paleo Berry Smoothie

Source: www.primalpal.net
Course: Breakfast
Preperation time: 5min
Cooking Time: 0min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Medium Banana 1 1 27 27 0 0 105 105
4 Cubes Ice 0 0 0 0 0 0 0 0
1 cup Frozen Mixed Berries 0 0 19 19 0 0 80 80
1 Handful Baby Spinach 0 0 1 1 0 0 3 3
3 Tablespoon(s) Water 0 0 0 0 0 0 0 0
3/4 cup Coconut Milk(s) 4 4 10 10 43 43 414 414
1/2 Teaspoon Cinnamon 0 0 1 1 0 0 3 3
Total: Approximate Nutrition Info, Per Serving: 6 58 44 605
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Instructions

  1. Throw the ice cubes, banana, cinnamon and coconut milk into the blender and mix until smooth.
  2. Add the berries, spinach and water into the blender and mix again until your desired consistency... or smoothness.
  3. Enjoy it!
*The berries were thawed and partially frozen. You can throw them in the microwave for around a minute if they are completely frozen.
Visit www.primalpal.net for the full instructions.

Notes


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