Paleo Bread 2.0

Source: www.tgipaleo.com
Course: Sides
Preperation time: 15min
Cooking Time: 45min
Serves: 12

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Coconut Flour 0 0 4 4 4 4 55 55
1 cup Apple Sauce, Unsweetened 0 0 1 1 0 0 5 5
1 Tablespoon Coconut Flour 0 0 0 0 0 0 3 3
1 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
1 cup Egg White Protein Powder(s) 7 7 0 0 0 0 16 16
1 1/2 cup(s) Liquid Egg Whites 3 3 0 0 0 0 16 16
Total: Approximate Nutrition Info, Per Serving: 11 6 5 96
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Instructions

  1. Combine all ingredients beating with an electric mixer for 4-5 minutes. Like, really whip it good–you want to get a lot of fluff out of the egg whites.
  2. Pour batter into a greased loaf pan.
  3. Bake at 350 degrees for 45-55 minutes, or until a toothpick inserted in the center comes out clean.

**A note on the egg white protein–I use NOW Foods pure egg white protein powder, available in health food stores or on Amazon.

 

Visit www.tgipaleo.com for the full instructions.

Notes


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