Paleo Breakfast Casserole

Source: www.health-bent.com
Course: Breakfast
Preperation time: 20min
Cooking Time: 20min
Serves: 3

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
4 Ounce(s) Shredded Raw Cheese 14 14 1 1 10 10 157 157
1 4 Ounce Can Green Chiles, Diced 1 1 4 4 0 0 15 15
1 Pound Breakfast Sausage 28 28 1 1 12 12 234 234
1 Medium Sweet Potato, Cubed 1 1 7 7 0 0 30 30
8 Large(s) Egg(s) 17 17 1 1 14 14 207 207
Total: Approximate Nutrition Info, Per Serving: 61 13 37 642
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Instructions

  1. Preheat your oven to 350ºF. Using a sharp knife, slit the backs of your sausages and remove the casing from the meat.  Put the meat in a skillet, over medium-high heat and break the sausage into crumble size. Cook until browned. Remove the sausage from the pan and reserve. Add the potatoes to the sausage grease (which you have meticulously left in the skillet and not with the reserved sausage). Let them cook until tender, stirring occasionally, about 15 minutes.
  2. In a large bowl, beat together the eggs, sausage, potatoes, green chilies and cheese. Pour into an oven-safe glass or ceramic dish. I used a 9×9 Pyrex. Bake until the eggs are set, about 20 minutes.
Visit www.health-bent.com for the full instructions.

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