Paleo Burger Jamerican Style

Source: blog.paleohacks.com
Course: Dinner
Preperation time: 10min
Cooking Time: 20min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Pound Ground Beef 19 19 0 0 8 8 154 154
3 Fresh Garlic Clove, Minced 0 0 0 0 0 0 0 0
1 Tablespoon Allspice 0 0 0 0 0 0 0 0
1 Tablespoon Pepper 0 0 0 0 0 0 0 0
2 Tablespoon(s) Coconut Aminos 0 0 0 0 0 0 0 0
1 Teaspoon Salt 0 0 0 0 0 0 0 0
1 Teaspoon Curry Powder 0 0 0 0 0 0 1 1
1 Large Egg(s) 0 0 0 0 0 0 0 0
1 Medium Onion, Minced 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 19 0 8 155
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Instructions

Instructions for cooking the burger:

  1. Combine all of the ingredients in a large mixing bowl
  2. Form into 1/4 lb. patties
  3. Place on your barbecue grill for four minutes on each side for maximum juiciness

Instruction for the sweet potato bun:

  1. Take 1 large sweet potato and remove the skin
  2. Slice into 1/4-inch thick discs
  3. Place on cookie sheet and brush with olive oil.
  4. Season with sea salt and pepper to taste
  5. Put in the oven with the burgers and cook for the same amount of time or until golden brown
Visit blog.paleohacks.com for the full instructions.

Notes


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