Paleo Chorizo Egg Bake

Source: www.paleonewbie.com
Course: Breakfast
Preperation time: 15min
Cooking Time: 1h
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Red Pepper, Diced 1 1 4 4 1 1 24 24
1/2 cup Full Fat Coconut Milk 0 0 1 1 5 5 46 46
1/2 cup Green Chili Salsa 0 0 1 1 0 0 7 7
3/4 Pound Chorizo 14 14 1 1 22 22 258 258
1 Small Sweet Potato, Peeled and Diced 0 0 2 2 0 0 9 9
6 Large(s) Egg(s), Whisked and Seasoned To Taste With Salt and Pepper 6 6 0 0 5 5 78 78
Total: Approximate Nutrition Info, Per Serving: 21 10 33 421
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Instructions

  1. Brown chorizo in a skillet
  2. Preheat oven to 350-degrees F
  3. Grease 8×8 baking pan (bottom and sides) with coconut oil to prevent sticking
  4. Dice the red pepper and sweet potato
  5. Place browned chorizo in baking pan and press down firmly to form the bottom “crust” for the egg mixture
  6. Next spread out the diced pepper and sweet potato on top of the chorizo layer
  7. Now combine whisked eggs, coconut milk and verde salsa in a bowl and stir
  8. Pour egg mixture into baking pan over the two previous layers
  9. Bake at 350 degrees 55-65 minutes, or until top is golden and eggs are cooked through. (Actual cooking time may vary depending on our oven)
  10. Cool a little bit, then slice and serve
  11. Top with avocado slices if desired
  12. Enjoy!
Visit www.paleonewbie.com for the full instructions.

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