Paleo Crackers

Source: mrspaleo.blogspot.com
Course: Snacks
Preperation time: 10min
Cooking Time: 25min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Almond Flour/Meal 8 8 8 8 18 18 207 207
1 Tablespoon Onion Powder 0 0 1 1 0 0 6 6
2 Tablespoon(s) Avocado Oil 0 0 0 0 7 7 62 62
1 Large Egg(s) 2 2 0 0 1 1 19 19
1/4 cup Coconut Flour 0 0 3 3 3 3 41 41
1/2 Teaspoon Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 10 12 29 336
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Instructions

  1. Preheat oven to 350.
  2. Mix all ingredients together until you can form a ball, adding more water if too dry.
  3. Roll out a portion of the dough (either 1/2 or 1/3) between 1 piece of parchment paper (bottom) and on piece of wax paper. Dough is sort of sticky. Use a rolling pin or glass to roll because you want to get it really thin before baking – about an 1/8 of an inch.
  4. Remove the top piece of wax  paper.  
  5. Take a pizza cutter and score rectangles on the dough.
  6. Place dough/parchment paper on a cookie pan in oven for 15 minutes, then check and bake for 5 minutes more.  You may want to continue to bake and check every 5 minutes until the crackers are lightly browned. Total time is around 25 minutes depending on how thin they are.  
  7. Place the crackers still on the parchment paper on a cooling rack to cool.
Visit mrspaleo.blogspot.com for the full instructions.

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