Paleo Crock Pot Cashew Chicken

Source: recipesandme.com
Course: Dinner
Preperation time: 20min
Cooking Time: 4h
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 cup(s) Ketchup 2 2 31 31 0 0 115 115
1 cup Palm Sugar 0 0 50 50 0 0 194 194
1/2 cup Raw Cashews 0 0 0 0 0 0 0 0
1 Tablespoon Coconut Oil(s) 0 0 0 0 3 3 29 29
1/2 To Taste Black Pepper 0 0 0 0 0 0 0 0
2 Organic Chicken Thighs 6 6 0 0 1 1 34 34
3 Tablespoon(s) Coconut Aminos 0 0 0 0 0 0 0 0
2 Fresh Garlic Clove, Minced 0 0 0 0 0 0 2 2
1/2 Teaspoon Fresh Ginger 0 0 0 0 0 0 0 0
1/2 Pinch Red Pepper Flakes 0 0 0 0 0 0 0 0
2 Tablespoon(s) Rice Wine Vinegar 0 0 0 0 0 0 1 1
Total: Approximate Nutrition Info, Per Serving: 8 81 5 376
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Instructions

  1. Place starch and black pepper in a large Ziploc bag. Add chicken pieces and seal; toss to thoroughly coat meat.
  2. Melt coconut oil in a large skillet or wok. Add chicken and cook for about 5 minutes until brown on all sides. Remove and add to crock pot.
  3. Mix coconut aminos through red pepper flakes in a small bowl. Pour mixture over chicken and toss to coat. Put lid on crock pot and cook on low for 3-4 hours.
  4. Stir cashews into chicken and sauce before serving.

 

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