Paleo Crockpot Chili

Source: www.paleonewbie.com
Course: Dinner
Preperation time: 10min
Cooking Time: 6h
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
3 Fresh Garlic Clove, Minced 0 0 1 1 0 0 3 3
1 cup Carrot(s), Finely Diced 0 0 3 3 0 0 11 11
1 Fresh Red Bell Pepper, Diced 0 0 1 1 0 0 8 8
1 cup Celery, Diced 0 0 1 1 0 0 4 4
2 Pound(s) Ground Beef 57 57 0 0 24 24 463 463
1 Fresh Green Bell Pepper, Diced 0 0 2 2 0 0 7 7
1 Fresh Jalapeno Pepper, Minced 0 0 0 0 0 0 1 1
4 Piece(s) Bacon, To Garnish 0 0 0 0 3 3 27 27
1 Tablespoon Oregano 0 0 1 1 0 0 2 2
3 Tablespoon(s) Chili Powder 1 1 3 3 1 1 17 17
1 Fresh Onion, Diced 3 3 22 22 0 0 94 94
1 28 Ounce Can Crushed Tomatoes 3 3 15 15 1 1 64 64
2 Fresh Avocado, Diced, To Garnish 2 2 7 7 13 13 144 144
1 Tablespoon Basil Leaves 0 0 0 0 0 0 0 0
1 Teaspoon Salt 0 0 0 0 0 0 0 0
1 Teaspoon Pepper 0 0 0 0 0 0 1 1
2 Teaspoon(s) Cumin 0 0 0 0 0 0 4 4
1/2 Teaspoon Cayenne Pepper 0 0 0 0 0 0 1 1
1 Teaspoon Onion Powder 0 0 0 0 0 0 2 2
Total: Approximate Nutrition Info, Per Serving: 67 56 43 854
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Instructions

  1. Saute onions and garlic together in a large saucepan over medium heat
  2. Add ground beef to the saucepan, and brown
  3. Drain excess fat
  4. Transfer the cooked onions, garlic and meat to your crockpot
  5. Add all vegetables and spices (except garnish ingredients) to the crockpot
  6. Give it all a good stir
  7. Set crockpot to low and allow to slow cook for about 6 hours
  8. Spoon into individual bowls
  9. Garnish with crumbled bacon and avocado slices
  10. Serve hot and enjoy!
Visit www.paleonewbie.com for the full instructions.

Notes


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