Paleo Easy Shrimp Stir-Fry

Source: www.food.com
Course: Dinner
Preperation time: 25min
Cooking Time: 15min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Pound Shrimp, Deveined 15 15 1 1 1 1 81 81
6 Ounce(s) Broccoli 0 0 0 0 0 0 0 0
6 Ounce(s) Cauliflower 0 0 0 0 0 0 0 0
2 Tablespoon(s) Olive Oil 0 0 0 0 7 7 60 60
1/4 cup Mushroom(s), Sliced 0 0 0 0 0 0 0 0
6 Ounce(s) Carrot(s) 0 0 4 4 0 0 17 17
3 Tablespoon(s) Almond Butter 3 3 2 2 7 7 74 74
3 Tablespoon(s) Coconut Oil(s), Melted 0 0 0 0 10 10 88 88
2 Teaspoon(s) Sesame Oil 0 0 0 0 2 2 20 20
1 Tablespoon Water 0 0 0 0 0 0 0 0
1 Tablespoon Vinegar 0 0 0 0 0 0 1 1
1 Teaspoon Honey 0 0 1 1 0 0 5 5
2 Teaspoon(s) Sriracha Hot Sauce 0 0 0 0 0 0 1 1
1/8 Teaspoon Red Pepper Flakes 0 0 0 0 0 0 0 0
1 Dash Salt 0 0 0 0 0 0 0 0
1 Fresh Garlic Clove, Minced 0 0 0 0 0 0 1 1
1 cup Green Bell Pepper, Cut Into 1 Inch Cubes 0 0 2 2 0 0 7 7
Total: Approximate Nutrition Info, Per Serving: 19 11 27 354
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Instructions

  1. If you are using raw shrimp you will need to remove shells and vein.
  2. First prepare the marinade by mixing the almond butter, coconut oil, sesame oil, water, vinegar, honey, sriracha sauce, rep pepper flakes, garlic and salt together in a bowl large enough to hold all shrimp.
  3. Once you have cleaned shrimp (you can use precooked for this if you wish but remove the tails) add shrimp to marinade, stir and let set 20-30 minutes.
  4. While shrimp are marinading cut vegetables and mushrooms.
  5. When shrimp are done marinading, Place frozen and fresh vegetables in heated wok or skillet (I have a vegetable basket I place on the grill for mine). Stir in the hot oil for 1-2 minutes. Add shrimp but not all the sauce. Stir shrimp into vegetables and let cook till heated through. Add remaining marinade sauce and stir.
  6. Cook until shrimp are pink and vegetables are done but still on the lightly crisp side. (if using precooked shrimp make sure you get it heated through good).
  7. Serve with grilled summer squash or grilled romaine lettuce.
Visit www.food.com for the full instructions.

Notes


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