Paleo Gravy

Source: www.amazingpaleo.com
Course: Sides
Preperation time: 5min
Cooking Time: 30min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
5 Fresh Garlic Clove, Finely Chopped 0 0 1 1 0 0 4 4
1 Tablespoon Thyme, Finely Chopped 0 0 0 0 0 0 1 1
1 Tablespoon Coconut Aminos 0 0 0 0 0 0 0 0
1/2 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
2 Medium(s) White Onion, Chopped 0 0 3 3 0 0 15 15
1 Quart Chicken Broth 7 7 1 1 2 2 50 50
2 Tablespoon(s) Butter 0 0 0 0 4 4 34 34
Total: Approximate Nutrition Info, Per Serving: 8 6 6 103
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Instructions

  1. Place saucepan under high heat. Add broth, onions, garlic and thyme, and bring it to a boil.  Once it boils, lower heat to low and let it simmer for 30 minutes (or until the onions and garlic are soft).
  2. Add sea salt, pepper, and coconut aminos as it simmers.
  3. Once it’s simmered for about 30 minutes, pour mixture to a blender and add 2 tablespoons of butter. Blend until thoroughly mixed.
  4. Serve immediately.
Visit www.amazingpaleo.com for the full instructions.

Notes


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