Paleo Jalapeno Burgers

Source: paleoporn.net
Course: Dinner
Preperation time: 10min
Cooking Time: 6min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Pound Ground Beef 29 29 0 0 12 12 231 231
1 Fresh Jalapeno Pepper, Minced 0 0 0 0 0 0 0 0
1/2 cup Onion, Chopped 2 2 16 16 0 0 68 68
1 To Taste Paprika 0 0 0 0 0 0 0 0
1 To Taste Garlic Powder 0 0 0 0 0 0 0 0
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
2 Strip(s) Bacon, Cooked and Chopped 0 0 0 0 3 3 27 27
Total: Approximate Nutrition Info, Per Serving: 31 16 15 326
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Instructions

  1. Add all ingredients to a large mixing bowl.
  2. Dig in with your hands and mix well. Form patties that fit in the palm of your hand and transfer to a clean plate.
  3. In a grill pan over medium heat add burgers and cook 3-4 minutes, flip and cook until done.
  4. Plate and serve topped with extra bacon or eat with a fork and your preferred side, on the side.
  5. Enjoy! :)
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Notes


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