Paleo Mayonnaise

Source: paleodietlifestyle.com
Course: Sides
Preperation time: 10min
Cooking Time: 0min
Serves: 20

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Teaspoon Mustard 0 0 0 0 0 0 0 0
3 Teaspoon(s) Lemon Juice 0 0 0 0 0 0 0 0
1/2 cup Coconut Oil(s) 0 0 0 0 5 5 47 47
2 Large(s) Egg(s), Yolk(S) 1 1 0 0 1 1 8 8
1/2 cup Olive Oil 0 0 0 0 5 5 48 48
Total: Approximate Nutrition Info, Per Serving: 1 0 11 103
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Instructions

  1. Put the yolks in a bowl (blender, food processor) with the mustard, if using and 1 tsp lemon juice and mix those ingredients together;
  2. Start whisking vigorously (blender or food processor on low) while dripping the oil very slowly, even drop by drop in the beginning. You’re creating an emulsion and if you put too much oil at once, it will separate and will be very hard to save. Whisk non-stop and use a towel under the bowl to help stabilize it;
  3. As you add more oil, the emulsion will form and the mayonnaise will start to thicken and you can pour the oil faster at this point;
  4. When all the oil is incorporated and the mayonnaise is thick, add the rest of the lemon juice and taste your creation. You can season to taste with salt and pepper;
  5. Enjoy without guilt and put the store in the refrigerator!
Visit paleodietlifestyle.com for the full instructions.

Notes


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