Paleo Plantain Chips

Source: fedandfit.com
Course: Snacks
Preperation time: 5min
Cooking Time: 25min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Teaspoon Extra Virgin Coconut Oil, Melted 0 0 0 0 1 1 6 6
1 Large Plantain 0 0 10 10 0 0 36 36
1/2 Teaspoon Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 0 10 1 43
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Instructions

Set oven to 350 F and line a baking sheet with parchment paper.

  1. Cut the ends off and then score the length of the plantain with about three evenly spaced cuts. Don’t cut too far into the flesh, you just want to cut through the skin.
  2. Peel the plantain then slice it on a diagonal as thinly as you can consistently manage.
  3. Toss the plantain slices with the melted coconut oil, lay out on the baking sheet, and sprinkle with the kosher salt.
  4. Bake for 20-25 minutes.

{Leave in longer or shorter depending on how your oven heats and feel free to remove the more well-done chips as they start to brown.}

Visit fedandfit.com for the full instructions.

Notes


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