Parmesan & Bacon Sweet Potato Mash

Source: thingsmybellylikes.com
Course: Dinner
Preperation time: 10min
Cooking Time: 10min
Serves: 3

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Clove Garlic 0 0 2 2 0 0 10 10
1 To Taste Pepper 0 0 0 0 0 0 0 0
1 Large Sweet Potato 1 1 12 12 0 0 52 52
2 Tablespoon(s) Butter 0 0 0 0 8 8 68 68
3 Slice(s) Bacon, Finely Chopped 0 0 0 0 8 8 72 72
1 To Taste Salt 0 0 0 0 0 0 0 0
1/3 cup Parmesan Cheese, Grated 4 4 0 0 3 3 47 47
Total: Approximate Nutrition Info, Per Serving: 6 15 19 249
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Instructions

  1. Peel and dice the sweet potato. Put in boiling water and boil 10-15 minutes ’til soft.
  2. While the potato is cooking, grill the bacon for 8-10 minutes, turning once, until crispy. Cut into tiny pieces.
  3. Take the sweet potato off the heat and drain. Add the butter and garlic to the pot. Mash ’til smooth.
  4. Stir in the bacon pieces, parmesan and butter. Mix until the butter melts, add the salt and pepper if desired. Serve.
Visit thingsmybellylikes.com for the full instructions.

Notes


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