Primal Tex-Mex Tortillas and Taco Seasoning

Source: mealplan.primalblueprint.com
Course: Dinner
Preperation time: 15min
Cooking Time: 45min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/8 Tablespoon(s) Chili Powder 0 0 1 1 0 0 6 6
1/4 Teaspoon Baking Powder 0 0 0 0 0 0 0 0
2 Tablespoon(s) Coconut Flour 0 0 2 2 2 2 21 21
1 1/2 Teaspoon(s) Cumin 1 1 1 1 1 1 12 12
2 Large(s) Egg(s) 0 0 0 0 0 0 0 0
2 Tablespoon(s) Olive Oil 0 0 0 0 7 7 60 60
1/4 Teaspoon Onion Powder 0 0 0 0 0 0 1 1
1/4 Teaspoon Garlic Powder 0 0 0 0 0 0 1 1
1/2 Teaspoon Paprika 0 0 1 1 0 0 3 3
2 Fresh Green Onion, Diced 0 0 0 0 0 0 0 0
1 Teaspoon Salt 0 0 0 0 0 0 0 0
1 Teaspoon Lime Juice 0 0 0 0 0 0 0 0
1 Medium Tomato, Diced 0 0 0 0 0 0 0 0
1 1/2 Pound(s) Ground Beef 43 43 0 0 18 18 347 347
1 Ripe Avocado, Diced 0 0 0 0 0 0 0 0
4 Leaves Romaine Lettuce, Shredded 0 0 0 0 0 0 0 0
1/2 Teaspoon Dried Oregano 0 0 0 0 0 0 0 0
1/2 Teaspoon Black Pepper 0 0 1 1 0 0 6 6
1/4 cup Water 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 44 7 28 457
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Instructions

Tortillas:

  1. Whisk together water, eggs, olive oil and lime.
  2. Mix together coconut flour, baking powder, cumin and chili powder.
  3. Slowly pour wet ingredients into the dry ingredients, whisking as you pour so clumps don’t form.Heat several tablespoons of olive oil over medium high heat. When the oil is hot, pour 1/4 cup of batter in the pan, tilting pan so the batter spreads thinly.
  4. Let the batter sit untouched for one minute then put a lid on the pan and cook one minute more. Flip the tortilla and fry for 2 more minutes.

Taco fillings:

  1. Simply season raw meat then cook in a medium skillet over medium heat (stirring often) until done. Drain oil from pan.
  2. To serve, stack toppings on a tortilla and enjoy!

Tortillas (makes 4):

Taco Filling:

Toppings:

 

Visit mealplan.primalblueprint.com for the full instructions.

Notes


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