Protein Pumpkin Pie Chia Pudding

Source: paleomg.com
Course: Breakfast
Preperation time: 3h
Cooking Time: 0min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/8 Teaspoon Clove(s) 0 0 0 0 0 0 0 0
1/4 Teaspoon Nutmeg 0 0 0 0 0 0 1 1
1 Pinch Salt 0 0 0 0 0 0 0 0
1 Tablespoon Honey 0 0 9 9 0 0 32 32
1 Teaspoon Vanilla 0 0 0 0 0 0 6 6
1/4 cup Chia Seeds 4 4 10 10 7 7 117 117
1/2 cup Pumpkin Puree 1 1 4 4 0 0 16 16
1 Scoop Protein Powder 30 30 1 1 1 1 75 75
1 Teaspoon Cinnamon 0 0 1 1 0 0 3 3
1/8 Teaspoon Ground Ginger 0 0 0 0 0 0 0 0
2 Tablespoon(s) Almond Butter 3 3 3 3 9 9 98 98
1 1/2 cup(s) Almond Milk 1 1 12 12 2 2 68 68
Total: Approximate Nutrition Info, Per Serving: 39 40 19 417
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Instructions

  1. Blend all ingredients, except chia seeds, until smooth.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator overnight or for at least 3+ hours. I shook my jars once in between to make sure they didn’t become too gelatinous.
  4. Pour some extra almond milk on top and eat up. Breakfast, snack or post workout recovery is served!

Notes
*Protein powder is optional. Recipe still works without it.

Visit paleomg.com for the full instructions.

Notes


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