Salmon Avocado BLT

Source: www.threedietsonedinner.com
Course: Lunch
Preperation time: 5min
Cooking Time: 0min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/4 Medium Tomato 0 0 1 1 0 0 3 3
1/4 Teaspoon Black Pepper 0 0 0 0 0 0 1 1
3 Ounce(s) Wild Alaskan Salmon(s), Canned 11 11 0 0 3 3 77 77
1/4 Head Romaine Lettuce 1 1 3 3 0 0 13 13
1/4 Medium Avocado, Sliced 0 0 1 1 3 3 28 28
1/4 Teaspoon Salt 0 0 0 0 0 0 0 0
1 1/2 Tablespoon(s) Homemade Paleo Mayo 0 0 0 0 6 6 53 53
4 Slice(s) Bacon 0 0 0 0 16 16 144 144
Total: Approximate Nutrition Info, Per Serving: 13 5 28 319
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Instructions

  1. Mix the salmon, mayonnaise, salt and pepper together in a bowl. Gently fold in the avocado.
  2. Divide mixture between the lettuce leaves.
  3. Top each with tomato slices and slices of bacon. 
  4. Enjoy!
 
Visit www.threedietsonedinner.com for the full instructions.

Notes


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