Sausage Stir-Fry Breakfast

Source: www.paleoplan.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Teaspoon Coconut Oil(s) 0 0 0 0 2 2 19 19
1/2 Pound Sausage 16 16 1 1 36 36 392 392
1/2 Medium Yellow Onion, Diced 0 0 2 2 3 3 36 36
4 cup(s) Spinach 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 16 3 41 448
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Instructions

  1. Heat a skillet over medium heat, and add coconut oil when hot.
  2. Add diced onions and sauté until slightly translucent.
  3. Add sausage and cook until browned, tossing frequently.
  4. Add greens, reduce heat to medium-low, and cover.
  5. Serve when the greens are wilted and soft (about 5 minutes).
Visit www.paleoplan.com for the full instructions.

Notes


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